Your entire health, connected.
Commit Health brings together food tracking, workouts, sleep, and (soon) blood analysis to help you truly understand your body — and act on it intelligently.
What Commit Health does
A single, intelligent dashboard to track habits, reveal patterns, and guide your next best action.
Key metrics in one place
See nutrition, sleep, and fitness together for the full picture.
- iOS: Apple Health (workouts, steps, HR, HRV, VO2 max, SpO₂, RR, sleep)
- Android: Health Connect (workouts, sleep)
- Wearables (Oura, etc.) coming soon
Fast, accurate logging
Barcode scanner and AI meal recognition from photos or voice.
- Barcode/photo/voice logging
- Calories, macros, and key nutrients
- Suggestions like ‘Add more greens for Vitamin C’
Recover smarter
Sync sleep stages and durations to understand recovery.
- Correlates sleep with workouts and steps
- Coaching suggestions based on patterns
Bring your labs to life
Upload blood tests for AI interpretation and trend tracking.
- Compares against optimal ranges
- Connects insights to lifestyle patterns
Guidance that adapts to you
Daily goals and adaptive coaching across activity, recovery, and nutrition.
- Daily goals: steps, protein, calories, sleep
- Trends across HRV, resting HR, VO2 max, activity, nutrition
- Like an AI health coach, grounded in research
How it works
Connect your data, track effortlessly, understand the patterns, act with confidence.
Connect
Link Apple Health or Health Connect; choose what to share.
Track
Log meals via barcode, photo, or voice. Workouts and sleep sync automatically.
Understand
See trends across nutrition, activity, sleep, and recovery.
Act
Get daily goals and research-backed recommendations tailored to you.
Clarity and trust by design
Private by default, transparent about sources, grounded in research.
Privacy
- You control connections and permissions.
- Entries belong to you (row-level security by user).
- Export or delete your data anytime.
Research-backed
- Nutrition from USDA Foundation Foods & FNDDS (100 g normalized).
- Recommendations reference current medical and nutritional research.
- AI estimates clearly labeled when no database match exists.
Integrations
- Apple Health (iOS) and Health Connect (Android).
- Wearables like Oura coming soon.
- Supabase + Postgres for secure storage and analytics.
Stay motivated together
Set shared goals — steps, sleep hours, or workout streaks — and track progress with friends.
Challenges (steps, sleep, workout streaks) — shared goals with friends, simple invites, clear start/end per challenge.
Light social feed for milestones (e.g., 10k steps/day, 7‑day streaks) with reactions and comments.
Opt‑in leaderboards (weekly/monthly) emphasizing progress over raw totals.
Streaks & XP as gentle motivation — never pressure, always supportive.
Challenges and friends are rolling out during the beta.
Join the Commit Health Closed Beta
Get early access. No spam — just health insights that actually matter.